Showing posts from 2008

'SHILPA'S YOGA' TOPS THE CHARTS

Shilpa Shetty has won the whole of Europe through her fitness DVD 'Shilpa's Yoga' as it has topped the charts, giving tough competition to other recently released workout videos of fitness specialists Davina McCall, Samanda, Erin Boag, Kar…

Shilpa Shetty's Yoga Guide- DVD Review

She is ravishingly beautiful, has a great body, smiling-talking eyes, a decent actress and yes she has done India 'proud'. Of course we are talking about our latest export Shilpa Shetty who is making definite inroads in the western world after…

Yoga & Stress

Stress has been described over or lack of stimuli. Too little can lead to depression, lethargy, feelings of being devalued and lack of focus. Conversely, too much stress can lead to exhaustion "burn out" or even "nervous breakdown"…

Yoga and Meditation

Yoga for Cancer Cancer patients often find themselves in distracted states of mind—bombarded as they are by frightening, sometimes contradictory, information, subjected to invasive, painful procedures, and not-always-compassionate medical care. When o…

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