Showing posts from January, 2008

Yoga & Stress

Stress has been described over or lack of stimuli. Too little can lead to depression, lethargy, feelings of being devalued and lack of focus. Conversely, too much stress can lead to exhaustion "burn out" or even "nervous breakdown"…

Yoga and Meditation

Yoga for Cancer Cancer patients often find themselves in distracted states of mind—bombarded as they are by frightening, sometimes contradictory, information, subjected to invasive, painful procedures, and not-always-compassionate medical care. When o…

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