Showing posts from 2007

YOGA SPORTS

History: Yoga Sports was born approximately 2000 years ago. Originally comes from India. From its very beginning, Yoga Sports has been, above all, spiritual competition among the various philosophy schools and monasteries in India. This art was devote…

Yoga for Thyroid Cancer Survivors

Yoga for cancer patients? That's right, the ancient Indian practice of postures, breathing and meditation may be just what the doctor ordered. As a devout yoga practitioner and a fellow ThyCa survivor, my yoga practice has deepened and produced …

Yoga Helps Cancer Patients:-

Yoga Helps Cancer Patients:- A new study published in the April 2007 issue of Cancer, a medical journal targeted to doctors who treat cancer patients, reports that a gentle form of yoga helps those with lymphoma sleep better. Lymphoma is a cancer that…

Yogic Breath

Right now, take a deep breath. Every good, yogic breath starts with an exhalation. So let the breath go from deep in your belly. This provides room for your inhalation. Once your exhalation is complete, inhale. Once your inhalation is complete, exhale…

Yoga for Tension-Type Headache

An anvil on your head may not exactly be an exaggeration when you are experiencing a tension-type headache. This may also be felt as having a very tight band around the head. A tension-type headache can be really bothersome. It is often caused by str…

Health and happiness

Happiness is in the mind, and the mind is supported by the body – a healthy mind lives in a healthy body . Your happiness depends on your mind and it depends on your body . Without physical health you can't be completely happy, and without mental…

Yoga

Yoga is a way of life. It is predominantly concerned with maintaining a state of equanimity at all costs. All yoga schools of thought emphasize the importance of the mind remaining calm, because as the saying goes, only when the water is still can you…

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